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  • Gustavo Badell - Duza galeria

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    Aktualności - Kulturystyka i Fitness

    In case you were wondering what happened to Gustavo Badell, he just needed a little rest. After finishing 13th at the 2009 Olympia, Badell decided to take 2010 off from competition. But his return to the stage is now official: he'll be competing in the Tijuana Pro on September 10, just one week before the Olympia. "My body is really rested [...]

    Odpowiedzi: 158 Ilość wyświetleń: 20000 Data: 2011-06-20 13:38:19 Szacuny postu: 0 (cały temat: 0)
  • [...] you will never forget that pump you get when using it... 325 USD per bottle (100 pills) Methyltestosteron - 25 mg per pill 235 USD per 100 pills Anavr-Oxandrolone 2,5 mg from SPA Italy 60 USD per 30 pills (limited stocks) Clenbuterol 20 mcg - NO headaches, NO shaking, NO sides 75 USD per 100 pills ***stopped production, this item will not be [...]

    Odpowiedzi: 33 Ilość wyświetleń: 7719 Data: 2005-08-22 12:12:03 Szacuny postu: 0 (cały temat: 0)
  • Jaki suplement do nauki ??

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    Odżywki i suplementy

    [...] volunteers successfully completed the study. On various study days (weeks 0, 4, 8, 12 and 14) the volunteers performed a selection of tests of attention and memory from the Cognitive Drug Research computerised cognitive assessment system prior to morning dosing and again, at 1, 3 and 6 h later. The volunteers also completed [...]

    Odpowiedzi: 48 Ilość wyświetleń: 9567 Data: 2005-12-05 17:18:26 Szacuny postu: 0 (cały temat: 0)
  • [...] (I don't know how much bulk cee is though), you only have to take 2-4 pills a day as opposed to the 8 of CrE2, and I've noticed a slight reduction in bloating possibly from comming off of the CrE2 which I took right before the Kre. I noticed my strength go up on both but more with the Kre. I'd give both the thumbs up but I think I'll stick [...]

    Odpowiedzi: 3008 Ilość wyświetleń: 20000 Data: 2009-10-03 18:48:14 Szacuny postu: 0 (cały temat: 0)
  • DT - VVIZARD

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    Strength & Endurance

    [...] x 10-15 seconds EMOM for 4 minutes of: 1 – Tucked Hang Roll to Inversion x 6 reps 2 – Rowing Muscle-Up Transitions x 10 reps B. E2MOM for 16 minutes (8 sets): Power Snatch from 2″ Below the Knee x 2 reps (pause two seconds 2″ below the knee – then snatch) 1-2 = 70% 55kg 3-4 = 75% 60kg 5-7 = 80% 65kg 8 = 85% 67.5kg C. 4 rounds of: 15 [...]

    Odpowiedzi: 1648 Ilość wyświetleń: 20000 Data: 2018-08-24 12:35:40 Szacuny postu: 0 (cały temat: 0)
  • Dlaczego warto robić HIIT dla wyszczuplenia ud

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    Odżywianie i Odchudzanie

    [...] consisted mainly of series of supramaximal exercise lasting 15 s to 90 s on a cycle ergometer. Proportions of muscle fiber type and areas of the fibers were determined from a biopsy of the vastus lateralis before and after the training program. No significant change was observed for any of the histochemical characteristics in the control [...]

    Odpowiedzi: 13 Ilość wyświetleń: 18521 Data: 2008-07-27 14:50:04 Szacuny postu: 0 (cały temat: 0)
  • [...] supression / the least Ive experienced on any anabolic MACRO GUIDELINES The only guidelines I had were to get in a minimium of 250gm of protein a day.Much of which came from shakes with oats.SInce I work 2 fulltime jobslife is hectic and sleep and rest were less than optimal.There were a few days that my eating was greatly compromised. [...]

    Odpowiedzi: 3002 Ilość wyświetleń: 20000 Data: 2008-11-14 23:15:46 Szacuny postu: 0 (cały temat: 0)
  • Proxylon

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    Doping

    [...] #3. Recommended Use: As a dietary supplement take 1-2 caps 2-3 times daily with meals. Warning: Proxylon is safe and effective for men, women, and children. Use only advise from your physician if you have any medical conditions or are taking any other medications. If you are pregnant or nursing a baby, seek the advice from a health professional [...]

    Odpowiedzi: 2 Ilość wyświetleń: 1461 Data: 2004-10-31 21:15:42 Szacuny postu: 0 (cały temat: 0)
  • Herbata jest zdrowsza od wody

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    Odżywianie i Odchudzanie

    [...] amounts typically consumed) was harmful. Normal hydration was consistent with tea consumption when the caffeine content was <250 mg per cup. A moderate caffeine intake from tea appeared to improve mental performance, although sample sizes were small. There was no evidence that iron status could be harmed by tea drinking unless populations [...]

    Odpowiedzi: 7 Ilość wyświetleń: 1427 Data: 2007-06-16 08:40:22 Szacuny postu: 0 (cały temat: 0)
  • [...] g daily, respectively. Using multiple linear regression models adjusted for age, sex, changes in walking time, and total energy intake, the increased intake of dietary fiber from fruits/vegetables was associated with a greater weight loss (beta1 = -0.180 ) after 6 months of follow-up. Similar results were observed for increased intake of [...]

    Odpowiedzi: 51 Ilość wyświetleń: 5343 Data: 2011-04-30 18:39:39 Szacuny postu: 0 (cały temat: 0)
  • [...] while the half-life of LH is only 1-2 hours. Considering this difference in excretion time, it is best to space each dose of hCG at least 4 days apart for the optimal "peak and valley" replication. However, going more than 7 days between each hCG shot may promote increase the rate of desensitization from lack of LH or hCG stimulation.

    Odpowiedzi: 41 Ilość wyświetleń: 5102 Data: 2009-12-07 03:49:07 Szacuny postu: 0 (cały temat: 0)
  • Trening II na bicie rekordu na klate!!!

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    Aktualności - Sporty Siłowe

    [...] robi deski (dociskanie z desek) do 110 % maksa po ciężkiej klacie tylko 2 serie może 3. Ale oczywiście wszystko zalezy od organizmu , czy wytrzyma obciązenia. Oczywiście jeżeli Twoje dociskanie robione po 6 powt. wzmacnia Cie do koszulki to spoko. No własnie a robisz ten trening "pod koszulkę" ? Power comes from God, if you believe...

    Odpowiedzi: 144 Ilość wyświetleń: 20000 Data: 2003-09-10 09:20:48 Szacuny postu: 0 (cały temat: 0)
  • VASODILATOR - NOWOŚĆ

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    Hi Tec Nutrition & Peak Performance

    [...] 80 mg 100 % Niacine 16,0 mg 100 % Folic Acid 200 µg 100 % Potassium 20,0 mg 100 % Magnesium 37,5 mg 10 % * RDA – % of the Recommended Daily Allowance from the directive 2008-100-EG VASODILATOR ULTIMATE PROPRIETARY BLEND 30.000 mg VASO-X-pander (for insane vaso-muscular PUMPS) 8.750 mg L-Citrulline-Malate † [...]

    Odpowiedzi: 72 Ilość wyświetleń: 13563 Data: 2011-10-28 09:28:24 Szacuny postu: 0 (cały temat: 0)
  • co wy na to?

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    Odżywianie i Odchudzanie

    [...] h per week at 50-60 per cent of their maximal aerobic power with aerobics and fitness exercises. Body composition was determined by hydrostatic weighing and RMR was measured from 03.00 to 06.00 hours in a respiration chamber. Maximal aerobic power was measured on a continuously braked ergometer. The measurements were done at week 0, after 4 weeks [...]

    Odpowiedzi: 40 Ilość wyświetleń: 4216 Data: 2006-12-05 21:37:49 Szacuny postu: 0 (cały temat: 0)
  • "Firstly, we can use HCG at low doses frequently throughout our anabolic steroid(s) cycle to maintain testicular size and function. Doses ranges from 250-500ius (international units) 2-3 times per week, or 1,000 once per week. Both these methods are effective. A break of 1-3 weeks needs to also be implemented every 10-12 weeks as Estrogen levels [...]

    Odpowiedzi: 85 Ilość wyświetleń: 20000 Data: 2014-07-10 19:40:19 Szacuny postu: 0 (cały temat: 0)
  • "Firstly, we can use HCG at low doses frequently throughout our anabolic steroid(s) cycle to maintain testicular size and function. Doses ranges from 250-500ius (international units) 2-3 times per week, or 1,000 once per week. Both these methods are effective. A break of 1-3 weeks needs to also be implemented every 10-12 weeks as Estrogen levels [...]

    Odpowiedzi: 85 Ilość wyświetleń: 20000 Data: 2014-07-10 21:28:25 Szacuny postu: 1 (cały temat: 0)
  • czy brać jakieś witaminy?

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    Odżywki i suplementy

    [...] B-12 100 mcg 1670% Biotin 100 mcg 35% Pantothenic Acid 100 mg 1000% Calcium 50 mg 5% Iron 10 mg 60% Iodine 150 mcg 100% Magnesium (from Magnesium Oxide and Amino Acid Chelate) 30 mg 5% Zinc 15 mg 100% Selenium 25 mcg 35% Copper 500 mcg 25% Manganese 5 mg 250% Chromium 100 [...]

    Odpowiedzi: 8 Ilość wyświetleń: 2021 Data: 2004-04-03 22:32:59 Szacuny postu: 0 (cały temat: 0)
  • wsm 2009

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    Aktualności - Sporty Siłowe

    [...] 75 seconds 160kg/353lbs (per hand) Fingal Fingers 75 seconds 200/225/250/275/320 kg 440/495/550/605/705 lb Plane Pull 25m 75 seconds 44 tones FRIDAY Apollo's Axle for reps, from the ground 75 seconds 155kg/342lbs Boat Pull/ Arm over arm 20m 75 seconds 300kg/660lbs Car Deadlift for reps 75 seconds 350kg/770lbs SATURDAY Atlas Stones 75 seconds [...]

    Odpowiedzi: 880 Ilość wyświetleń: 20000 Data: 2009-09-30 23:23:36 Szacuny postu: 0 (cały temat: 0)
  • Załączam to Co mi jeszcze zostało. Cena zostało znizona do sybolicznych 50gr/1CD , już taniej nie bedzie. Jedyny warunek to zamówienie na 50cd. Filmy Divx : 1. 13. Dzielnica Banlieue 13 2. 24 Hour Party People 24 Hour Party People 3. 44 Minutes: The North Hollywood Shoot-Out 44 Minutes: The North Hollywood Shoot-Out 4. 7 Sekund 7 Seconds [...]

    Odpowiedzi: 37 Ilość wyświetleń: 16201 Data: 2005-10-08 16:06:30 Szacuny postu: 0 (cały temat: 0)
  • wywiady ze sportowcami

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    Iron Horse Series

    [...] and Centre for Advanced Food Studies, The Royal Veterinary and Agricultural University, Frederiksberg, Denmark. OBJECTIVE:: To examine whether a high protein intake (PI) from either milk or meat, at a level often seen in late infancy, could increase s-IGF-I and s-IGF-I/s-IGFBP-3 in healthy, prepubertal children. IGF-I levels are positively [...]

    Odpowiedzi: 83 Ilość wyświetleń: 12941 Data: 2007-03-20 20:40:19 Szacuny postu: 0 (cały temat: 0)